All Posts

“Are you familiar with breath work?” Asked Emily, at my Harmonic Egg appointment. I’ve never been to a breathing workshop or anything and I know I’m no expert, so I just said no. Later when I was recounting this to Trent, I said, “I don’t know why I said that. I’ve been practicing yoga for decades. All that is is breath work, hahaha!” “And you literally just read a book called “Breath”. You probably know more than she does, hahaha.” I’m sure that’s not true, but I’m further a

“Meet me in St. Louis, Louis! Meet me at the fair! Why the fuck would anyone go to St. Louis? What the fuck is even there?” Well. I’m...